Incorporate SAQ Training & Functional Strength Exercises into your weekly routine. Good footwork, quick reaction time, & body control are all attributes that can make or break you.
01
You have to realize that there is only one you. As a player, and as a person. Be true to yourself and strengthen your weaknesses and polish your strengths.
02
Don’t just watch highlight tapes on the internet. Instead look up different offensive & defensive strategies. Become a student of the game.
03
Work to become more efficient at everything you do. What this means is no wasted practices, or no more empty workouts. Practice with a purpose.
